I Woke Up Like This
June 9, 2020
No Comments
From summer 2019…. I woke up stuck today. Inflammation within the joints of
Recovery and Fitness
Passion for an active and healthy lifestyle is the fuel behind what we do.
Recent Posts
Sitting Back On your Knees
April 16, 2020
No Comments
Physical therapy is great. I often think about how fortunate we are that
For Guitar Players
April 9, 2020
No Comments
I’ve been playing guitar for years…before and after I started having costochondritis. A